Tag Archives: walking

Motivation v. Fibromyalgia

Fibromyalgia is a funny mistress. She fades in to the background, then leaps out suddenly demanding attention and complaining you’ve been neglecting her. One minute you are left in blissful peace, the next cringing under her wrathful glare. It’s been … Continue reading

Posted in Living with Fibromyalgia, Music, Portland OR | Tagged , , , , , , | 9 Comments

Winter Walks and Country Guide to Iceland Posted

I am scribbling furiously away on my manuscript about my travels in Greenland, Iceland, and the Faroe Islands. Okay, maybe “scribbling” is old-school, circa junior high when I still wrote my short stories and never-finished novels in spiral notebooks. I … Continue reading

Posted in Exercise/sports, Iceland, Living with Fibromyalgia, travel with fibromyalgia | Tagged , , , , , | 2 Comments

Gdansk Guide Posted & Countdown to Iceland Begins

I have rounded off my guide to Poland with a new city guide for Gdansk, a little-visited city on the Baltic coast of Poland that was one of my favorite discoveries of my journey through Eastern Europe. The new guide … Continue reading

Posted in Eastern Europe, Greenland, Iceland, Staying Healthy, travel with fibromyalgia | Tagged , , , , , , , , , , , | Leave a comment

Alive and Ready for Launch!

It has been almost TWO WHOLE MONTHS since I’ve been able to blog. My husband has successfully (if painfully) torn open the guts of our computer and replaced the motherboard, all the little computer pieces are no longer strewn around … Continue reading

Posted in Exercise/sports, Iceland, Living with Fibromyalgia, Portland OR, Staying Healthy | Tagged , , , , , , , , , | 2 Comments

Weaving Exercise into the Day

Lately I’ve been thinking about ways to fit more movement and exercise into my daily routine. Medical studies continue to show that frequent low-impact exercise, such as walking, help people with fibromyalgia lessen their pain and fatigue. At first, I … Continue reading

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Fibro reflections

It has been over a month since I first returned home from Eastern Europe, flush with the excitement of my first time  navigating solo travel with a chronic medical condition. I have been pondering my experiences, especially how successful my overall … Continue reading

Posted in Eastern Europe, Exercise/sports, Portland OR, Staying Healthy, travel with fibromyalgia | Tagged , , , , , , | Leave a comment